How to keep your child's health in winter

Winter is the time may have a negative impact on the immune system of the child, bearing in mind that the system of child food in winter should contain vegetables, fruits and meat soft and herbs because all those elements will help in maintaining the health of the child. The mother should know that her system if food has been lacking for some of the elements, the child will not be able to get a share of the vitamins, minerals and antioxidants which will lead to his immune system. Encouraging your child to eat foods that contain nutrients piety of the immune system is will help the child to resist colds and various winter diseases. Certainly, your child will get sick in the winter, but the mother through a healthy diet and through a range of tips and various steps to maintain her strong and healthy in the winter.

The regular hand washing a simple and effective way to protect children from colds and winter illnesses. We must help your child to wash his hands with soap and warm water after entering the bathroom and before eating and after returning from school or from a friend's house with the situation in mind that you are also must take care wash your hands before preparing food and before changing a baby's diaper and even before clearing his nose. And you should also mother to make sure whether your child is washing his hands well or not is in custody.
Strive to be your child's clothes in a warm winter to ensure its survival and must include the child's wardrobe in winter jacket and gloves and a hat and some other elements that will work on the protection of children from different weather elements in the winter. The child if he scans his eye or nose with his hands, it would be that way transmit germs that quickly seep to the bloodstream has your child should learn how to use the tissue and also be used when you cough or sneeze.
Child usually recovers quickly after a cold or infection in the high temperature, but his immune system may be somewhat strained, making it susceptible to multiple بنزلات cold. Do you can use garlic, which contains the element strengthens the immune allicin, bearing in mind that you can write by adding garlic to your pasta or rice dishes or different fish dishes. Rather than progressive for your baby foods are canned in advance and contain a high proportion of additions and high in sugar, salt and fat and my feet for your child in return vegetables and fruits with the situation in mind that even if resisted your child this you should be doing to enter healthy foods in a gradual manner through breakfasts lunch and dinner and snacks.
Basil is one of the powerful herbs that will protect the child from diseases winter and you can write enter your basil for meals which're prepared for your child, such as tomato sauce, pizza and different kinds of soup. Do not give your child drinks, frozen in winter because this may reduce the ability of the immune system to resist colds and various winter diseases. Not given a bath for your child and Valuation wash his hair before he goes to sleep immediately because this would undermine immunity and therefore try to be baby bath sufficiently in advance of the date and dinner to dry his hair.
The child goes to bed at a reasonable date is very important because the child would not be able to recover in general if he does not get the number from nine to ten hours of sleep. Avoid giving your child a lot of candy or make watching television in the evening.
Winter is the time may have a negative impact on the immune system of the child, bearing in mind that the system of child food in winter should contain vegetables, fruits and meat soft and herbs because all those elements will help in maintaining the health of the child. The mother should know that her system if food has been lacking for some of the elements, the child will not be able to get a share of the vitamins, minerals and antioxidants which will lead to his immune system. Encouraging your child to eat foods that contain nutrients piety of the immune system is will help the child to resist colds and various winter diseases. Certainly, your child will get sick in the winter, but the mother through a healthy diet and through a range of tips and various steps to maintain her strong and healthy in the winter.

The regular hand washing a simple and effective way to protect children from colds and winter illnesses. We must help your child to wash his hands with soap and warm water after entering the bathroom and before eating and after returning from school or from a friend's house with the situation in mind that you are also must take care wash your hands before preparing food and before changing a baby's diaper and even before clearing his nose. And you should also mother to make sure whether your child is washing his hands well or not is in custody.
Strive to be your child's clothes in a warm winter to ensure its survival and must include the child's wardrobe in winter jacket and gloves and a hat and some other elements that will work on the protection of children from different weather elements in the winter. The child if he scans his eye or nose with his hands, it would be that way transmit germs that quickly seep to the bloodstream has your child should learn how to use the tissue and also be used when you cough or sneeze.
Child usually recovers quickly after a cold or infection in the high temperature, but his immune system may be somewhat strained, making it susceptible to multiple بنزلات cold. Do you can use garlic, which contains the element strengthens the immune allicin, bearing in mind that you can write by adding garlic to your pasta or rice dishes or different fish dishes. Rather than progressive for your baby foods are canned in advance and contain a high proportion of additions and high in sugar, salt and fat and my feet for your child in return vegetables and fruits with the situation in mind that even if resisted your child this you should be doing to enter healthy foods in a gradual manner through breakfasts lunch and dinner and snacks.
Basil is one of the powerful herbs that will protect the child from diseases winter and you can write enter your basil for meals which're prepared for your child, such as tomato sauce, pizza and different kinds of soup. Do not give your child drinks, frozen in winter because this may reduce the ability of the immune system to resist colds and various winter diseases. Not given a bath for your child and Valuation wash his hair before he goes to sleep immediately because this would undermine immunity and therefore try to be baby bath sufficiently in advance of the date and dinner to dry his hair.
The child goes to bed at a reasonable date is very important because the child would not be able to recover in general if he does not get the number from nine to ten hours of sleep. Avoid giving your child a lot of candy or make watching television in the evening.

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